Swap Polygon (POL) for Arbitrum (ARB)
The calculator does the maths at the live rate, the page lists the limits and the timing. Your rate is locked the moment the order is created.
Rate as of Sep 17, 2026 01:58
- Payout network
- Arbitrum
- 24 hours
- −11.51%
Today POL goes for 0.577413 ARB, and ARB goes for 1.7319 POL. Market over 24 hours: POL against ARB minus 11.51%. The week added minus 10.28%.
The weekly corridor ran from 0.555838 to 0.729733 ARB, a spread of 31.29%.
By market cap Polygon sits 72th ($1 B) and Arbitrum 71th ($1.09 B).
Who takes the POL → ARB route
- A DeFi protocol tokenArbitrum lives inside decentralised finance: it governs the protocol and pays for what happens in it.
- Different basketsHolding part of the amount in Arbitrum loosens a portfolio's dependence on a single coin.
- A road both waysThe ARB → POL direction is open too, so going back into POL takes the same route.
POL → ARB rate and amounts
1 POL = 0.577413 ARB
1 ARB = 1.7319 POL
Send POL — receive ARB
| POL | ARB | ≈ USD |
|---|---|---|
| 200 | 115.4825 | $18.74 |
| 1,000 | 577.4125 | $93.68 |
| 5,000 | 2,887.06 | $468.39 |
| 50,000 | 28,870.63 | $4,683.90 |
| 200,000 | 115,482.51 | $18,735.60 |
| 1,000,000 | 577,412.55 | $93,678.00 |
Need ARB — send this much POL
| ARB | POL | ≈ USD |
|---|---|---|
| 100 | 173.1864 | $16.22 |
| 500 | 865.932 | $81.12 |
| 2,000 | 3,463.73 | $324.48 |
| 20,000 | 34,637.28 | $3,244.75 |
| 100,000 | 173,186.4 | $16,223.76 |
| 500,000 | 865,932 | $81,118.78 |
How the POL → ARB order runs
- Work out the amount in the calculator and press the exchange button.
- Enter a ARB address in Arbitrum and a way to reach you.
- Send POL in Polygon PoS for exactly the amount stated in the order.
- Once the network confirms your transfer, Arbitrum leaves for your address. The order page tracks every step.
Check this before sending POL
- The address network is Arbitrum. Sending through another network usually means losing the transfer.
- Copy the address whole, then compare the first and last characters after pasting.
- Coins go through an AML check: a flagged transfer can be held until the check is finished.
Where the POL to ARB rate has been
high 0.729733 ARBlow 0.555838 ARB
Sep 10, 2026 01:58Sep 17, 2026 01:58
- 24 hours
- −11.51%
- Week
- −10.28%
- Weekly high
- 0.729733 ARB
- Weekly low
- 0.555838 ARB
- Spread
- 31.29%
Market data from CoinGecko as of Sep 17, 2026 00:54; the exchange rate is calculated separately and differs. Where these numbers come from
How far POL/ARB travelled, by period
| Period | High | Low | Middle | Net move |
|---|---|---|---|---|
| 24 hours | 0.638281 | 0.555838 | 0.595403 | −11.51% |
| Week | 0.729733 | 0.555838 | 0.666012 | −10.28% |
Figures are in ARB per unit sent, from market data.
The numbers on POL and ARB
Polygon POL- Price
- $0.093678
- 24 hours
- +1.02%
- Week
- −2.6%
- Market cap
- $1 B
- 24-hour turnover
- $110.94 M
- Rank by cap
- #72
- In circulation
- 10.72 B POL
- Record price
- $1.29
Arbitrum ARB- Price
- $0.163766
- 24 hours
- +14.15%
- Week
- +7.9%
- Market cap
- $1.09 B
- 24-hour turnover
- $564.75 M
- Rank by cap
- #71
- In circulation
- 6.68 B ARB
- Record price
- $2.39
Source: CoinGecko, Sep 17, 2026 00:54.
Polygon against Arbitrum
| Polygon (POL) | Arbitrum (ARB) | |
|---|---|---|
| Ticker | POL | ARB |
| Type | coin of its own network | token |
| Launched | 2017 | 2023 |
| Built by | Polygon Labs | Offchain Labs |
| Consensus | Proof of Stake | — |
| Privacy | transfers are public | — |
| In circulation | 10.72 B POL | 6.68 B ARB |
| Market cap | $1 B | $1.09 B |
| Rank by cap | #72 | #71 |
| Supply cap | — | 10 B ARB |
Common questions: POL → ARB
What rate does POL to ARB run at?
As of Sep 17, 2026 01:58 it is 1 POL = 0.577413 ARB. The figure recalculates on its own, and the calculator always shows the fresh one. In dollars that is around $0.0945605.
What else is taken on top of the rate?
The payout is already calculated at the rate in the calculator. On top of it you only pay the network fee for sending POL, and that one goes to the blockchain, not to us.
How long does POL to ARB take?
The clock starts with confirmations: the order goes into work once Polygon PoS confirms your transfer. After that it comes down to how busy the network is.
Which network will ARB arrive in?
Arbitrum leaves in its own Arbitrum network — a plain ARB address is all you need.
What if the rate moves while I am paying?
The rate is pinned to the order and does not move while the order is alive. It can be recalculated if the payment arrives late or for a different amount — so send the exact sum, and send it promptly.
Can I go back, ARB to POL?
Yes, the reverse direction is open: 1 ARB = 1.7406 POL. The link sits right under the calculator.
Worth reading
Where else this can go
The other way round
Send POL, receive something else
POL → ATOM0.0634072
POL → AUDIO7.6012
POL → AVAX0.0128347
POL → AVNT0.9834
POL → AXS0.102963
POL → BANANA0.0253919
POL → BAND0.526531
POL → BCH0.000433378
Receive ARB, send something else
PROVE → ARB1.1074
PUMP → ARB0.0220615
PYTH → ARB0.317739
QNT → ARB372.0017
RENDER → ARB8.1672
RPL → ARB9.8718
SAND → ARB0.207076
SKY → ARB0.347416